diff --git a/packages/shared_preferences/CHANGELOG.md b/packages/shared_preferences/CHANGELOG.md
index 5560dd8..1cc5c51 100644
--- a/packages/shared_preferences/CHANGELOG.md
+++ b/packages/shared_preferences/CHANGELOG.md
@@ -1,3 +1,9 @@
+## 0.5.4+5
+
+* Update and migrate iOS example project by removing flutter_assets, change 
+  "English" to "en", remove extraneous xcconfigs and framework outputs, 
+  update to Xcode 11 build settings, and remove ARCHS.
+
 ## 0.5.4+4
 
 * `setMockInitialValues` needs to handle non-prefixed keys since that's an implementation detail.
diff --git a/packages/shared_preferences/example/ios/Runner.xcodeproj/project.pbxproj b/packages/shared_preferences/example/ios/Runner.xcodeproj/project.pbxproj
index 6b69401..2adc702 100644
--- a/packages/shared_preferences/example/ios/Runner.xcodeproj/project.pbxproj
+++ b/packages/shared_preferences/example/ios/Runner.xcodeproj/project.pbxproj
@@ -7,7 +7,6 @@
 	objects = {
 
 /* Begin PBXBuildFile section */
-		2D5378261FAA1A9400D5DBA9 /* flutter_assets in Resources */ = {isa = PBXBuildFile; fileRef = 2D5378251FAA1A9400D5DBA9 /* flutter_assets */; };
 		2D92224B1EC342E7007564B0 /* GeneratedPluginRegistrant.m in Sources */ = {isa = PBXBuildFile; fileRef = 2D92224A1EC342E7007564B0 /* GeneratedPluginRegistrant.m */; };
 		3B3967161E833CAA004F5970 /* AppFrameworkInfo.plist in Resources */ = {isa = PBXBuildFile; fileRef = 3B3967151E833CAA004F5970 /* AppFrameworkInfo.plist */; };
 		3B80C3941E831B6300D905FE /* App.framework in Frameworks */ = {isa = PBXBuildFile; fileRef = 3B80C3931E831B6300D905FE /* App.framework */; };
@@ -15,8 +14,6 @@
 		66F8BCECCEFF62F4071D2DFC /* libPods-Runner.a in Frameworks */ = {isa = PBXBuildFile; fileRef = 12E03CD14DABAA3AD3923183 /* libPods-Runner.a */; };
 		9705A1C61CF904A100538489 /* Flutter.framework in Frameworks */ = {isa = PBXBuildFile; fileRef = 9740EEBA1CF902C7004384FC /* Flutter.framework */; };
 		9705A1C71CF904A300538489 /* Flutter.framework in Embed Frameworks */ = {isa = PBXBuildFile; fileRef = 9740EEBA1CF902C7004384FC /* Flutter.framework */; settings = {ATTRIBUTES = (CodeSignOnCopy, RemoveHeadersOnCopy, ); }; };
-		9740EEB41CF90195004384FC /* Debug.xcconfig in Resources */ = {isa = PBXBuildFile; fileRef = 9740EEB21CF90195004384FC /* Debug.xcconfig */; };
-		9740EEB51CF90195004384FC /* Generated.xcconfig in Resources */ = {isa = PBXBuildFile; fileRef = 9740EEB31CF90195004384FC /* Generated.xcconfig */; };
 		978B8F6F1D3862AE00F588F7 /* AppDelegate.m in Sources */ = {isa = PBXBuildFile; fileRef = 7AFFD8EE1D35381100E5BB4D /* AppDelegate.m */; };
 		97C146F31CF9000F007C117D /* main.m in Sources */ = {isa = PBXBuildFile; fileRef = 97C146F21CF9000F007C117D /* main.m */; };
 		97C146FC1CF9000F007C117D /* Main.storyboard in Resources */ = {isa = PBXBuildFile; fileRef = 97C146FA1CF9000F007C117D /* Main.storyboard */; };
@@ -40,8 +37,8 @@
 /* End PBXCopyFilesBuildPhase section */
 
 /* Begin PBXFileReference section */
+		081A3238A89B77A99B096D83 /* Pods-Runner.release.xcconfig */ = {isa = PBXFileReference; includeInIndex = 1; lastKnownFileType = text.xcconfig; name = "Pods-Runner.release.xcconfig"; path = "Pods/Target Support Files/Pods-Runner/Pods-Runner.release.xcconfig"; sourceTree = "<group>"; };
 		12E03CD14DABAA3AD3923183 /* libPods-Runner.a */ = {isa = PBXFileReference; explicitFileType = archive.ar; includeInIndex = 0; path = "libPods-Runner.a"; sourceTree = BUILT_PRODUCTS_DIR; };
-		2D5378251FAA1A9400D5DBA9 /* flutter_assets */ = {isa = PBXFileReference; lastKnownFileType = folder; name = flutter_assets; path = Flutter/flutter_assets; sourceTree = SOURCE_ROOT; };
 		2D9222491EC342E7007564B0 /* GeneratedPluginRegistrant.h */ = {isa = PBXFileReference; fileEncoding = 4; lastKnownFileType = sourcecode.c.h; path = GeneratedPluginRegistrant.h; sourceTree = "<group>"; };
 		2D92224A1EC342E7007564B0 /* GeneratedPluginRegistrant.m */ = {isa = PBXFileReference; fileEncoding = 4; lastKnownFileType = sourcecode.c.objc; path = GeneratedPluginRegistrant.m; sourceTree = "<group>"; };
 		3B3967151E833CAA004F5970 /* AppFrameworkInfo.plist */ = {isa = PBXFileReference; fileEncoding = 4; lastKnownFileType = text.plist.xml; name = AppFrameworkInfo.plist; path = Flutter/AppFrameworkInfo.plist; sourceTree = "<group>"; };
@@ -49,6 +46,7 @@
 		7AFA3C8E1D35360C0083082E /* Release.xcconfig */ = {isa = PBXFileReference; lastKnownFileType = text.xcconfig; name = Release.xcconfig; path = Flutter/Release.xcconfig; sourceTree = "<group>"; };
 		7AFFD8ED1D35381100E5BB4D /* AppDelegate.h */ = {isa = PBXFileReference; fileEncoding = 4; lastKnownFileType = sourcecode.c.h; path = AppDelegate.h; sourceTree = "<group>"; };
 		7AFFD8EE1D35381100E5BB4D /* AppDelegate.m */ = {isa = PBXFileReference; fileEncoding = 4; lastKnownFileType = sourcecode.c.objc; path = AppDelegate.m; sourceTree = "<group>"; };
+		942E815CEF30E101E045B849 /* Pods-Runner.debug.xcconfig */ = {isa = PBXFileReference; includeInIndex = 1; lastKnownFileType = text.xcconfig; name = "Pods-Runner.debug.xcconfig"; path = "Pods/Target Support Files/Pods-Runner/Pods-Runner.debug.xcconfig"; sourceTree = "<group>"; };
 		9740EEB21CF90195004384FC /* Debug.xcconfig */ = {isa = PBXFileReference; fileEncoding = 4; lastKnownFileType = text.xcconfig; name = Debug.xcconfig; path = Flutter/Debug.xcconfig; sourceTree = "<group>"; };
 		9740EEB31CF90195004384FC /* Generated.xcconfig */ = {isa = PBXFileReference; fileEncoding = 4; lastKnownFileType = text.xcconfig; name = Generated.xcconfig; path = Flutter/Generated.xcconfig; sourceTree = "<group>"; };
 		9740EEBA1CF902C7004384FC /* Flutter.framework */ = {isa = PBXFileReference; lastKnownFileType = wrapper.framework; name = Flutter.framework; path = Flutter/Flutter.framework; sourceTree = "<group>"; };
@@ -77,6 +75,8 @@
 		840012C8B5EDBCF56B0E4AC1 /* Pods */ = {
 			isa = PBXGroup;
 			children = (
+				942E815CEF30E101E045B849 /* Pods-Runner.debug.xcconfig */,
+				081A3238A89B77A99B096D83 /* Pods-Runner.release.xcconfig */,
 			);
 			name = Pods;
 			sourceTree = "<group>";
@@ -86,7 +86,6 @@
 			children = (
 				3B80C3931E831B6300D905FE /* App.framework */,
 				3B3967151E833CAA004F5970 /* AppFrameworkInfo.plist */,
-				2D5378251FAA1A9400D5DBA9 /* flutter_assets */,
 				9740EEBA1CF902C7004384FC /* Flutter.framework */,
 				9740EEB21CF90195004384FC /* Debug.xcconfig */,
 				7AFA3C8E1D35360C0083082E /* Release.xcconfig */,
@@ -160,7 +159,6 @@
 				97C146EC1CF9000F007C117D /* Resources */,
 				9705A1C41CF9048500538489 /* Embed Frameworks */,
 				95BB15E9E1769C0D146AA592 /* [CP] Embed Pods Frameworks */,
-				532EA9D341340B1DCD08293D /* [CP] Copy Pods Resources */,
 				3B06AD1E1E4923F5004D2608 /* Thin Binary */,
 			);
 			buildRules = (
@@ -178,7 +176,7 @@
 		97C146E61CF9000F007C117D /* Project object */ = {
 			isa = PBXProject;
 			attributes = {
-				LastUpgradeCheck = 0830;
+				LastUpgradeCheck = 1100;
 				ORGANIZATIONNAME = "The Chromium Authors";
 				TargetAttributes = {
 					97C146ED1CF9000F007C117D = {
@@ -188,7 +186,7 @@
 			};
 			buildConfigurationList = 97C146E91CF9000F007C117D /* Build configuration list for PBXProject "Runner" */;
 			compatibilityVersion = "Xcode 3.2";
-			developmentRegion = English;
+			developmentRegion = en;
 			hasScannedForEncodings = 0;
 			knownRegions = (
 				en,
@@ -210,10 +208,7 @@
 			buildActionMask = 2147483647;
 			files = (
 				97C147011CF9000F007C117D /* LaunchScreen.storyboard in Resources */,
-				9740EEB51CF90195004384FC /* Generated.xcconfig in Resources */,
 				3B3967161E833CAA004F5970 /* AppFrameworkInfo.plist in Resources */,
-				2D5378261FAA1A9400D5DBA9 /* flutter_assets in Resources */,
-				9740EEB41CF90195004384FC /* Debug.xcconfig in Resources */,
 				97C146FE1CF9000F007C117D /* Assets.xcassets in Resources */,
 				97C146FC1CF9000F007C117D /* Main.storyboard in Resources */,
 			);
@@ -236,37 +231,19 @@
 			shellPath = /bin/sh;
 			shellScript = "/bin/sh \"$FLUTTER_ROOT/packages/flutter_tools/bin/xcode_backend.sh\" thin";
 		};
-		532EA9D341340B1DCD08293D /* [CP] Copy Pods Resources */ = {
-			isa = PBXShellScriptBuildPhase;
-			buildActionMask = 2147483647;
-			files = (
-			);
-			inputPaths = (
-			);
-			name = "[CP] Copy Pods Resources";
-			outputPaths = (
-			);
-			runOnlyForDeploymentPostprocessing = 0;
-			shellPath = /bin/sh;
-			shellScript = "\"${SRCROOT}/Pods/Target Support Files/Pods-Runner/Pods-Runner-resources.sh\"\n";
-			showEnvVarsInLog = 0;
-		};
 		95BB15E9E1769C0D146AA592 /* [CP] Embed Pods Frameworks */ = {
 			isa = PBXShellScriptBuildPhase;
 			buildActionMask = 2147483647;
 			files = (
 			);
 			inputPaths = (
-				"${SRCROOT}/Pods/Target Support Files/Pods-Runner/Pods-Runner-frameworks.sh",
-				"${PODS_ROOT}/.symlinks/flutter/ios/Flutter.framework",
 			);
 			name = "[CP] Embed Pods Frameworks";
 			outputPaths = (
-				"${TARGET_BUILD_DIR}/${FRAMEWORKS_FOLDER_PATH}/Flutter.framework",
 			);
 			runOnlyForDeploymentPostprocessing = 0;
 			shellPath = /bin/sh;
-			shellScript = "\"${SRCROOT}/Pods/Target Support Files/Pods-Runner/Pods-Runner-frameworks.sh\"\n";
+			shellScript = "\"${PODS_ROOT}/Target Support Files/Pods-Runner/Pods-Runner-frameworks.sh\"\n";
 			showEnvVarsInLog = 0;
 		};
 		9740EEB61CF901F6004384FC /* Run Script */ = {
@@ -341,19 +318,28 @@
 			baseConfigurationReference = 9740EEB21CF90195004384FC /* Debug.xcconfig */;
 			buildSettings = {
 				ALWAYS_SEARCH_USER_PATHS = NO;
+				CLANG_ANALYZER_LOCALIZABILITY_NONLOCALIZED = YES;
 				CLANG_ANALYZER_NONNULL = YES;
 				CLANG_CXX_LANGUAGE_STANDARD = "gnu++0x";
 				CLANG_CXX_LIBRARY = "libc++";
 				CLANG_ENABLE_MODULES = YES;
 				CLANG_ENABLE_OBJC_ARC = YES;
+				CLANG_WARN_BLOCK_CAPTURE_AUTORELEASING = YES;
 				CLANG_WARN_BOOL_CONVERSION = YES;
+				CLANG_WARN_COMMA = YES;
 				CLANG_WARN_CONSTANT_CONVERSION = YES;
+				CLANG_WARN_DEPRECATED_OBJC_IMPLEMENTATIONS = YES;
 				CLANG_WARN_DIRECT_OBJC_ISA_USAGE = YES_ERROR;
 				CLANG_WARN_EMPTY_BODY = YES;
 				CLANG_WARN_ENUM_CONVERSION = YES;
 				CLANG_WARN_INFINITE_RECURSION = YES;
 				CLANG_WARN_INT_CONVERSION = YES;
+				CLANG_WARN_NON_LITERAL_NULL_CONVERSION = YES;
+				CLANG_WARN_OBJC_IMPLICIT_RETAIN_SELF = YES;
+				CLANG_WARN_OBJC_LITERAL_CONVERSION = YES;
 				CLANG_WARN_OBJC_ROOT_CLASS = YES_ERROR;
+				CLANG_WARN_RANGE_LOOP_ANALYSIS = YES;
+				CLANG_WARN_STRICT_PROTOTYPES = YES;
 				CLANG_WARN_SUSPICIOUS_MOVE = YES;
 				CLANG_WARN_UNREACHABLE_CODE = YES;
 				CLANG_WARN__DUPLICATE_METHOD_MATCH = YES;
@@ -389,19 +375,28 @@
 			baseConfigurationReference = 7AFA3C8E1D35360C0083082E /* Release.xcconfig */;
 			buildSettings = {
 				ALWAYS_SEARCH_USER_PATHS = NO;
+				CLANG_ANALYZER_LOCALIZABILITY_NONLOCALIZED = YES;
 				CLANG_ANALYZER_NONNULL = YES;
 				CLANG_CXX_LANGUAGE_STANDARD = "gnu++0x";
 				CLANG_CXX_LIBRARY = "libc++";
 				CLANG_ENABLE_MODULES = YES;
 				CLANG_ENABLE_OBJC_ARC = YES;
+				CLANG_WARN_BLOCK_CAPTURE_AUTORELEASING = YES;
 				CLANG_WARN_BOOL_CONVERSION = YES;
+				CLANG_WARN_COMMA = YES;
 				CLANG_WARN_CONSTANT_CONVERSION = YES;
+				CLANG_WARN_DEPRECATED_OBJC_IMPLEMENTATIONS = YES;
 				CLANG_WARN_DIRECT_OBJC_ISA_USAGE = YES_ERROR;
 				CLANG_WARN_EMPTY_BODY = YES;
 				CLANG_WARN_ENUM_CONVERSION = YES;
 				CLANG_WARN_INFINITE_RECURSION = YES;
 				CLANG_WARN_INT_CONVERSION = YES;
+				CLANG_WARN_NON_LITERAL_NULL_CONVERSION = YES;
+				CLANG_WARN_OBJC_IMPLICIT_RETAIN_SELF = YES;
+				CLANG_WARN_OBJC_LITERAL_CONVERSION = YES;
 				CLANG_WARN_OBJC_ROOT_CLASS = YES_ERROR;
+				CLANG_WARN_RANGE_LOOP_ANALYSIS = YES;
+				CLANG_WARN_STRICT_PROTOTYPES = YES;
 				CLANG_WARN_SUSPICIOUS_MOVE = YES;
 				CLANG_WARN_UNREACHABLE_CODE = YES;
 				CLANG_WARN__DUPLICATE_METHOD_MATCH = YES;
@@ -430,7 +425,6 @@
 			isa = XCBuildConfiguration;
 			baseConfigurationReference = 9740EEB21CF90195004384FC /* Debug.xcconfig */;
 			buildSettings = {
-				ARCHS = arm64;
 				ASSETCATALOG_COMPILER_APPICON_NAME = AppIcon;
 				ENABLE_BITCODE = NO;
 				FRAMEWORK_SEARCH_PATHS = (
@@ -452,7 +446,6 @@
 			isa = XCBuildConfiguration;
 			baseConfigurationReference = 7AFA3C8E1D35360C0083082E /* Release.xcconfig */;
 			buildSettings = {
-				ARCHS = arm64;
 				ASSETCATALOG_COMPILER_APPICON_NAME = AppIcon;
 				ENABLE_BITCODE = NO;
 				FRAMEWORK_SEARCH_PATHS = (
diff --git a/packages/shared_preferences/example/ios/Runner.xcodeproj/xcshareddata/xcschemes/Runner.xcscheme b/packages/shared_preferences/example/ios/Runner.xcodeproj/xcshareddata/xcschemes/Runner.xcscheme
index 1c95807..3bb3697 100644
--- a/packages/shared_preferences/example/ios/Runner.xcodeproj/xcshareddata/xcschemes/Runner.xcscheme
+++ b/packages/shared_preferences/example/ios/Runner.xcodeproj/xcshareddata/xcschemes/Runner.xcscheme
@@ -1,6 +1,6 @@
 <?xml version="1.0" encoding="UTF-8"?>
 <Scheme
-   LastUpgradeVersion = "0830"
+   LastUpgradeVersion = "1100"
    version = "1.3">
    <BuildAction
       parallelizeBuildables = "YES"
@@ -27,8 +27,6 @@
       selectedDebuggerIdentifier = "Xcode.DebuggerFoundation.Debugger.LLDB"
       selectedLauncherIdentifier = "Xcode.DebuggerFoundation.Launcher.LLDB"
       shouldUseLaunchSchemeArgsEnv = "YES">
-      <Testables>
-      </Testables>
       <MacroExpansion>
          <BuildableReference
             BuildableIdentifier = "primary"
@@ -38,8 +36,8 @@
             ReferencedContainer = "container:Runner.xcodeproj">
          </BuildableReference>
       </MacroExpansion>
-      <AdditionalOptions>
-      </AdditionalOptions>
+      <Testables>
+      </Testables>
    </TestAction>
    <LaunchAction
       buildConfiguration = "Debug"
@@ -61,8 +59,6 @@
             ReferencedContainer = "container:Runner.xcodeproj">
          </BuildableReference>
       </BuildableProductRunnable>
-      <AdditionalOptions>
-      </AdditionalOptions>
    </LaunchAction>
    <ProfileAction
       buildConfiguration = "Release"
diff --git a/packages/shared_preferences/pubspec.yaml b/packages/shared_preferences/pubspec.yaml
index 80bfc6d..dfce291 100644
--- a/packages/shared_preferences/pubspec.yaml
+++ b/packages/shared_preferences/pubspec.yaml
@@ -3,7 +3,7 @@
   Wraps NSUserDefaults on iOS and SharedPreferences on Android.
 author: Flutter Team <flutter-dev@googlegroups.com>
 homepage: https://github.com/flutter/plugins/tree/master/packages/shared_preferences
-version: 0.5.4+4
+version: 0.5.4+5
 
 flutter:
   plugin: